Smoked over Spanish bay wood and packed in organic olive oil and mussel broth, Patagonia Provisions plump Smoked Mussels offer a savory taste of the sea. They’re also an excellent source of protein, vitamin B-12 and iron, and meet strict EU Organic standards. Fully cooked and shelf stable until opened.
What’s in it?
EU Organic Mussels, Organic Mussel Broth, Organic Olive Oil, Water, Natural Wood Smoke
Serving Size 60g (1/2 can), ￼Calories 80, ￼Total Fat 3.5g (4% Daily Value), Saturated Fat 0.5g (3% DV), Trans Fat 0g, ￼Cholesterol 45mg (15% DV), Sodium 420mg (18% DV), ￼Total Carbohydrate 3g (1% DV), ￼Dietary Fiber 0g (0%DV), Sugars 0g, Protein 9g (18% DV), ￼Vitamin D (0% DV), ￼Calcium (2% DV), ￼Iron (10% DV), ￼Potassium (2% DV), Vitamin B-12 (520% DV)
** Patagonia Provisions EU Organic Mussels are a good source of protein and iron, and they’re packed with essential vitamin B-12 — well over 100% Daily Value per serving. They also contain over 450mg Omega-3 fatty acids per serving.