Seasoned with aromatic vegetables and packed in organic olive oil and mussel broth, Patagonia Provisions Savory Sofrito Mussels offer a taste of coastal Spain. They’re also an excellent source of protein, vitamin B-12 and iron, and meet strict EU Organic standards. Fully cooked and shelf stable until opened.
What’s in it?
EU Organic Mussels, Organic Mussel Broth, Organic Red Bell Peppers, Organic Olive Oil, Organic Onion, Organic Sherry Wine, Organic Spinach, Organic Spices
Serving Size 120g (1 can), ￼Calories 200, ￼Total Fat 13g (17% Daily Value), Saturated Fat 2.5g (13% DV), Trans Fat 0g, ￼Cholesterol 70mg (23% DV), Sodium 560mg (24% DV), ￼Total Carbohydrate 6g (2% DV), ￼Dietary Fiber 0g (0%DV), Sugars 1g, Protein 15g (30% DV), ￼Vitamin D (0% DV), ￼Calcium (4% DV), ￼Iron (20% DV), ￼Potassium (6% DV), Vitamin B-12 (1130% DV)
** Patagonia Provisions EU Organic Mussels are a good source of protein and iron, and they’re packed with essential vitamin B-12 — well over 100% Daily Value per serving. They also contain over 450mg Omega-3 fatty acids per serving.