Lightly seasoned and packed in organic olive oil, lemon juice and mussel broth, Patagonia Provisions Lemon Herb Mussels offer a bright, fresh taste of the sea. They’re also an excellent source of protein, vitamin B-12 and iron, and meet strict EU Organic standards. Fully cooked and shelf stable until opened.

What’s in it?
EU Organic Mussels, Organic Mussel Broth, Organic Olive Oil, Organic Lemon Juice, Organic Garlic, Organic Onion, Organic Spices

Serving Size 120g (1 can), Calories 190, Total Fat 10g (13% Daily Value), Saturated Fat 2g (10% DV), Trans Fat 0g, Cholesterol 90mg (30% DV), Sodium 700mg (30% DV), Total Carbohydrate 5g (2% DV), Dietary Fiber 0g (0%DV), Sugars 1g, Protein 18g (36% DV), Vitamin D (0% DV), Calcium (4% DV), Iron (25% DV), Potassium (4% DV), Vitamin B-12 (980% DV)

** Patagonia Provisions EU Organic Mussels are a good source of protein and iron, and they’re packed with essential vitamin B-12 — well over 100% Daily Value per serving. They also contain over 450mg Omega-3 fatty acids per serving.